Prenatal Yoga & Childbirth Classes

Please get in touch to secure your spot in one of these upcoming series.

Diana Steadman, BScN, RYT
Call/text: 613-897-2724
Email: Diana@YogawithDiana.ca

Yoga2Ease

5.0

Based on 11 reviews

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Marilyn P

23:25 22 Nov 21

Diana is an exceptional teacher who has a natural gift for teaching. She is able to explain every yoga move & posture in a very clear and easy to understand manner. Her positive aura and passion shines through while instructing all her classes. Discovering Diana's online yoga during the pandemic, was a life saver for my emotional and physical well being.In gratitudeMarilyn Park McInnes

Anne Rankin

20:28 19 Nov 21

When I started my yoga journey 3.5 years ago (after practicing Pilates for 15 years), I had no idea what the poses were called, how to get into them or what to do when you are there. Diana has shepherded me through my practice and a serious injury. Her instructions are clear, she gives lots of different ways to achieve a pose if you are injured and is careful to reinforce that “your” practice is just that, “your practice”. Diana’s classes always... have a clear pathway/flow and build on each other so that we are able to build on our own strengths. She encourages and her gentle personality builds a community within each class. I love my time with Diana!read more

Hilary Jeffris

15:04 18 Nov 21

My experience with Diana’s yin yoga class is that it was literally life changing. Not only do the sequences create shifts in your body, but Diana’s presence and poetry create positive emotional shifts as well. 5 stars ⭐️

Cathey Somerville

23:43 17 Nov 21

Diana is an excellent yoga instructor and I have always found her classes inspiring ,empowering and therapeutic both physically and spiritually.My yoga practice has greatly improved through attending her classes in person and online over the last few years .Diana is kind, compassionate and caring and I am very grateful to be part of her yoga community.

Sarah Hutchison

04:07 16 Nov 21

Yoga with Diana is unlike any other yoga class I have ever taken. Diana always makes such an effort to offer a creative, unique and informative class. I learn so much from her! The way she breaks down each pose or flow, and gives such detail to her cues - it makes it really easy for this yoga newbie to follow along! I also love her guided meditations and mantra. She gives just the right guidance to help me relax and let go, so I can really... de-stress. I find her classes deeply restorative and very enjoyable. I also LOVE how she encourages connection and sharing amongst the participants. It’s easy to make friends in her classes. If you are looking for a yoga teacher who will help you develop a really enjoyable practice - one that you will be eager to come to the mat for - I would highly recommend Diana!read more

Liam Steadman

23:21 11 Nov 21

Donna Goulding

13:40 10 Nov 21

Diana’s yoga classes offer a safe, inviting and non threatening environment to practice your yoga postures. She is a kind, caring and knowledgeable instructor who begins her classes by asking the group what areas of the body might need attention for that day. Her flexibility and clear direction allow her to incorporate your individual needs into that day’s practice. Everyone feels supported no matter what level you are at. She encourages you... to tame the ego mind, listen to your body, find your edge and clear your mind while releasing judgement and inner criticism. After a series of movements she asks us to notice how we feel. Diana emphasizes the importance of breathwork not only to release tension but help carry you through more challenging postures. I have learned so much from Diana not only about yoga postures but yoga philosophy and principles as well. She leaves you feeling strong, totally relaxed, balanced and at inner peace with yourself. I encourage anyone to join her class and see for yourself🙏🏻read more

Rebecca Shams

19:02 09 Nov 21

Online or in-person, Diana's gentle nature and soothing voice makes yoga accessible and engaging for beginners or seasoned yogis. I look forward to her classes to nourish my body and my mind.

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