Online Classes

Online Classes

During these times of rapid change and deep uncertainty, a daily yoga practice provides the opportunity for relaxation, stress reduction and relief of muscular tension. As we work together in our communities to practice social distancing, connecting online has helped many of us to feel less alone. Throughout these challenging times, may your time on your mat while connecting with others, bring you a little more peace, light and love. – Diana

  • Small group sizes – maximum 8 students/class
  • Live in person classes
  • Interactive format
  • Connect via Zoom app

Online Class Options


$10 per class or $45 for 5 classes

To register for class: Email Connect@YogawithDiana.ca or text 613-897-2724 and indicate which class you would like to register for. Diana will be in touch with your zoom meeting link. If you purchase a five class package, Diana will automatically send you the zoom link before each class. That way you will never miss a class!


Tuesdays 9:00 – 10:00 am

Hatha Flow – Beginning with a seated spinal warmup, the class then flows through sun salutations and repetitions of core strengthening poses. Combined with breath and body awareness cues, this class will help you to tune inwards to embody the pose.


Wednesdays 1:30 – 3:00 pm

Revitalizing Yin Yang – Blending long held yin poses and mindful breathing techniques with an invigorating flow sequence, this class will leave you feeling revitalized.



Thursdays 9:00 – 10:00 am

Hatha Flow – Beginning with a seated spinal warmup, the class then flows through sun salutations and repetitions of core strengthening poses. Combined with breath and body awareness cues, this class will help you to tune inwards to embody the pose.


Book Diana for Private Classes


Private Classes – You get all the benefits of having your own private class but from the comfort of your own home. Private yoga sessions are customized to meet your specific goals and intentions.  Booking a private session with Diana will provide you with the opportunity to have your individual needs and concerns addressed. During an initial consultation, Diana will create a personalized program just for you.  Whether you are new to yoga or looking to deepen your current practice, a private session with Diana may be just what you’ve been looking for. For more information on why a private yoga class may be just what you’re looking for visit our private yoga page.


Small Group Private Class – Get a group of family or friends together and connect via your own private group class. Perfect for groups of two or more, we will find a style of class to suit your preference.


Download the 2020 Price List